Booty Blast Superset Guide
My first superset guide!
This program focuses on 4 Weeks of Leg/Booty Workouts that can be done in a gym or at home!
Quick 30 minute workouts to fit everyone's busy lifestyle.
- Detailed Pictures w/ explanations on how to do each workout
- Number of Sets/Reps for each exercise
- Planned Out "Leg Days"