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HIIT and ABS 2.0

A course taking you through 4 weeks of circuit style training focusing on HIIT (high-intensity interval training) and abdominal exercises (that can be done in a gym or at home) to promote fat loss with detailed pictures & examples of how to do each workout.

(PDF FORMAT: once you order, you will be sent a link to download this course onto your computer or phone)

*No Refunds/Exchanges*

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