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Strong as a Mother | Postpartum Guide


Strong as a mother! My 4 week postpartum guide is finally here! The perfect program to get you back into the groove of working out.


This is a perfect beginner guide that can be done using only your bodyweight!


When buying this course you will be entered into my Facebook Help Group where you can connect with others doing the program and ask me any questions along the way!

(PDF FORMAT: once you order, you will be sent a link to download this course onto your computer or phone)

*No Refunds/Exchanges*

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